A bird sitting on a tree is not afraid of the branch breaking because his trust is not on the branch but his own wings…

Happy socks:  Big journeys begin with small steps & funky socks…you’ve got this!

Chuckles:  Do something today that your future self will thank you for.

Cappuccino sachets:  Adventure awaits, but 1^st coffee…as you make yourself a great cup of coffee be reminded that to achieve greatness, start where you are, use what you have and do what you can.  No one else is like you…this is your super power!

Rusks:  Every morning starts a new page in your story.   Collect moments because it’s the little things that make life big.

Biltong:  When the savoury moment kicks in…

Tennis ball:   The humble tennis ball can be used to bounce, throw, juggle, squeeze just to mention but a few ideas.  A great reminder to include some form of exercise in your daily routine.

Chewing gum:  It’s not about what happens to you in life but how you choose to handle it that matters.  Keep going!

Aromadough:  A calming ball of dough that smells great and helps ease stress when you gently roll it in your fingers.  Be driven by purpose, not by pressure!

Chocolate:  Is always a good idea!  Somewhere, something incredible is waiting to be known.