Pebbles and Blossoms


Because you are not alone, you are LOVED! Especially for someone going through a really stressful time or experiencing anxiety or depression.


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As a friend or loved one of someone going through a particularly challenging and stressful time in their lives, it can be really hard to know what to do and say to help them on their journey. May this CareBox, which has been thoughtfully put together, fill her with strength and help her find some moments of calm, knowing that someone is thinking of her and remind her to take time to enjoy the little things even when she doesn’t feel up to it. She is more than a good woman and a good person. She is a beautiful soul who carries light in her smile and love in her bones.

Blossoms are a symbolic flower of the spring, a time of renewal and promise. The pebble is known to have a calming effect by gently rubbing it between your fingers.

  • Aromadough: A beautiful, calming aromatherapy stress ball.
  • Bath treat: Having a hot bath can be wonderfully soothing. Add a bath bomb and watch all the colours and motions change.
  • Colouring cards: Colouring in can have a very calming effect on your mind.
  • Scented sachet: Take a deep breath and let the beautiful smell linger on and calm your mind.
  • Journal and pencil: Write down your thoughts, emotions, anything you may be grateful for or just doodle. You can always go back and see where you’ve been and where you are today. Tried and tested!
  • Makeup bag; nail polish & file; lip gloss and tissues: A few little self care goodies for you to enjoy and pop into your handbag.
  • Packet of flower seeds: Spend some time getting your hands dirty when planting these seeds. Try doing it barefoot.
  • Protea fridge magnet: A protea’s beauty is in its ability to withstand the harshest conditions and grow back even more beautiful. Be reminded that you will find the courage inside of you to face any obstacles along your way and in doing so you will be able to transform and emerge even more beautiful, stronger & unique than before.
  • Tea: For a hug in a cup. Take time to make and enjoy a lovely cup of tea.
The items in each CareBox are in support of local businesses. Based on this, items may be subject to change and not identical to what is pictured, yet closely aligned to the original item.